Freshly sqeezed… okay, freshly made Protein shake with blueberries. I have this nearly every day. part of my helping of fruit. Aside from marathon running now I did use to be a tad over weight and these drinks help me to keep my weight under control and not pig out on processed food. Suffice to say i have not eaten processed food (99% of the time) in the last 3 years. As per tons of stuff on the net, blueberries may reduce the risk of Alzheimer’s
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GeneralofFlight says:
February 9, 2012 at 5:27 pm (UTC 0)
@GeneralofFlight I only just found that you? had this channel =)
mikeycbd says:
February 9, 2012 at 5:52 pm (UTC 0)
@GeneralofFlight oh you sub to both my channels? Actually? i have 3. I thought for a moment then i had posted on the wrong channel. Well i have them as a meal replacement :-)
GeneralofFlight says:
February 9, 2012 at 6:40 pm (UTC 0)
mmm..Looks nice! Just what? you need on these hot summer days!